Increased Range of Motion
Assisted stretching helps achieve optimal flexibility and increased sensory awareness. We understand that strength and flexibility go hand-in-hand, which is why professionally assisted stretching is available to all clients by default.
Each session improves spinal and extremity joint function by reducing motion restriction and stiffness. We perform a spinal examination to determine which spinal segments are out of alignment and which ones have reduced motion. enhanced training regimen.
Clients can access all essential stretching techniques as part of any normal technology-enhanced training regimen.